Kirsty Harris

Biography

I've always loved the gym and anyone who knows me well will say bodybuilding is my go too, and its true! I first started training CrossFit properly back in 2017 at my local gym after getting bored with the normal HIIT workouts. I found the workouts really challenging and I was hooked instantly. My first WOD was the CrossFit Open 17.1 and its safe to say it was a real eye opener and I loved it.

Coaching Qualifications

• Functional Gymnastics Trainer CrossFit (L1)

Favourite Hobby

I love baking, DIY, being outdoors and spending time with my family.

Athletic Background

County Swimming

Gymnastics

Track and Field

Favourite quote 

"Don't be disappointed by the results you don't get, from the work you don't do"!